Experience fitness & health in a new way with us!

Come in and feel good all around, according to this motto you train with us in a warm atmosphere with your personal training plan. You can expect light-flooded fitness areas in a natural ambience, fresh air in all rooms, thanks to the latest air conditioning technology with virus killer. Your body deserves a personal, holistic sports program! We offer you a wide range of modern Milon training equipment, including the strength-endurance circuit, back circuit, figure & toning circuit and cardio circuit. These are controlled by chip cards and always adjust individually to the user. A training that is gentle on the joints, safe and targeted for every age and condition. Additional safety is provided by pulse-controlled training with Polar. Our "functional stations" for free training, the large Dr. Wolff fascia & stretching circuit as well as the extensive balance & coordination circuit round off our equipment training. Are you interested in classes? Whether yoga, Pilates, jumping or back fitness - you will find the right course for you. With variety, motivation, fun and professional guidance you will reach your goal. We also offer various courses that are sponsored by health insurance companies (prevention §20).
Do you ask yourself the question: "Why am I not losing weight? Am I overloaded? Is my performance declining?" With our various diagnostics and measurement programs, we find solutions and can thus adapt your training specifically.
Take the first step to more activity, fitness and health and thus to a better quality of life! We are looking forward to meeting you!