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Fitness Training
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Description
ZR Team Donaueschingen under Rafail Sappidis
The ZR Team Donaueschingen is a highly motivated martial arts facility specializing in grappling/wrestling, led by the successful athlete and BJJ brown belt Rafail Sappidis-Chatzetoglou. Rafail, born on December 6, 1995, represents Germany in the national grappling team in the weight class up to 77 kg and is a multiple medal winner on the international stage, including at the 2024 UWW European Championships
hansefit.de
Under his guidance, members regularly train technique, endurance and strength - with a clear focus on improving performance and sustainable development. The ZR team benefits from Rafail's extensive experience in Brazilian Jiu-Jitsu (brown belt), Luta Livre and MMA, which guarantees varied and effective training.
The aim of the team is to offer martial artists of all levels (beginners to competitors) a professional and respectful training environment. The focus is on further training, respectful athleticism and team spirit.
For Hansefit users there are 5 courses per week available (only the beginner courses / Kickboxing / MMA / Grappling / Boxing / Fighter Fitness)
The ZR Team Donaueschingen is a highly motivated martial arts facility specializing in grappling/wrestling, led by the successful athlete and BJJ brown belt Rafail Sappidis-Chatzetoglou. Rafail, born on December 6, 1995, represents Germany in the national grappling team in the weight class up to 77 kg and is a multiple medal winner on the international stage, including at the 2024 UWW European Championships
hansefit.de
Under his guidance, members regularly train technique, endurance and strength - with a clear focus on improving performance and sustainable development. The ZR team benefits from Rafail's extensive experience in Brazilian Jiu-Jitsu (brown belt), Luta Livre and MMA, which guarantees varied and effective training.
The aim of the team is to offer martial artists of all levels (beginners to competitors) a professional and respectful training environment. The focus is on further training, respectful athleticism and team spirit.
For Hansefit users there are 5 courses per week available (only the beginner courses / Kickboxing / MMA / Grappling / Boxing / Fighter Fitness)