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Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
- Courses
There may be additional costs for use on site
Description
Defending yourself means not only protecting your own physical integrity, but also building up the mental strength to recognize dangerous situations in good time so that you can react appropriately.
This is what you can expect from us:
- Individual groups from the age of 3.
- Support according to your own needs and abilities.
- Physical and mental training.
- Self-defense courses for groups and companies.
- Training on public holidays and during school vacations (by arrangement).
This is what you can expect from us:
- Individual groups from the age of 3.
- Support according to your own needs and abilities.
- Physical and mental training.
- Self-defense courses for groups and companies.
- Training on public holidays and during school vacations (by arrangement).