We also offer
Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
This partner does not currently offer any additional fitness services.
There may be additional costs for use on site
Description
Aloha Train - Your endurance training in Damme
Structured training for all performance levels
Tuesday, 7pm - Technique training:
Running ABC, technique skills, mobility
Wednesday, 18:00 - Cycling session
Guided bike training with a clear structure.
Thursday, 19:00 - Interval training:
Targeted tempo sessions to increase speed and endurance.
Sunday, 08:00 - Long run:
Long endurance run at various tempos to develop basic endurance.
or
Sunday, 08:00 Long Ride:
Long Ride with different training zones such as: sweet spot, fatmax, threshold intervals etc....
Perfect for 5 km, 10 km, half marathon, marathon and to reach a new level on the bike.
Professional coaching, clear structure, strong community.
Structured training for all performance levels
Tuesday, 7pm - Technique training:
Running ABC, technique skills, mobility
Wednesday, 18:00 - Cycling session
Guided bike training with a clear structure.
Thursday, 19:00 - Interval training:
Targeted tempo sessions to increase speed and endurance.
Sunday, 08:00 - Long run:
Long endurance run at various tempos to develop basic endurance.
or
Sunday, 08:00 Long Ride:
Long Ride with different training zones such as: sweet spot, fatmax, threshold intervals etc....
Perfect for 5 km, 10 km, half marathon, marathon and to reach a new level on the bike.
Professional coaching, clear structure, strong community.