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Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
- Courses
There may be additional costs for use on site
Description
Info: Current courses and times can be found below!
Hi, I'm Marian and I've been working in the field of health/fitness training for more than 15 years now. My services include the areas of health & rehabilitation as a focus with the additions in the area of performance enhancement - in regular or sport-specific training. In addition to individual training, I also offer small group training for up to 10 people, nutritional advice (basics), massages (relaxing/activating) and support in preparation for the season and beyond.
Prices of my services:
- Initial telephone contact 20 minutes - free of charge
- Massages 30 minutes - 35 €
- Individual training with anamnesis, testing and plan creation 90 to 120 minutes - 90 €
- Individual training 60 minutes - 70 €
There is a discount of €10 on these services via the Hansefit Check-In. Group courses included.
Contact me without obligation and tell me about your current situation. I will reply promptly with my ideas and plans.
You can do this via the initial telephone contact, a DM on Instagram or by email.
I look forward to reading from you.
Current course times:
Saturday, 06.12.2025
HIIT circuit training 09:00 - 10:00 am
Strength training in the group 10:15 - 11:15 am
Supplementary training for running 10:30 - 11:30 am
Saturday, 13.12.2025
HIIT circuit training 09:00 - 10:00 am
Strength training in the group 10:15 - 11:15 am
Supplementary training for running 10:30 - 11:30 am
Training takes place at the PROMED Sport und Reha Zentrum Wallenhorst e.V.
Pre-registration necessary!
Instagram: training_by_marian
(Dates for courses will follow soon.)
Hi, I'm Marian and I've been working in the field of health/fitness training for more than 15 years now. My services include the areas of health & rehabilitation as a focus with the additions in the area of performance enhancement - in regular or sport-specific training. In addition to individual training, I also offer small group training for up to 10 people, nutritional advice (basics), massages (relaxing/activating) and support in preparation for the season and beyond.
Prices of my services:
- Initial telephone contact 20 minutes - free of charge
- Massages 30 minutes - 35 €
- Individual training with anamnesis, testing and plan creation 90 to 120 minutes - 90 €
- Individual training 60 minutes - 70 €
There is a discount of €10 on these services via the Hansefit Check-In. Group courses included.
Contact me without obligation and tell me about your current situation. I will reply promptly with my ideas and plans.
You can do this via the initial telephone contact, a DM on Instagram or by email.
I look forward to reading from you.
Current course times:
Saturday, 06.12.2025
HIIT circuit training 09:00 - 10:00 am
Strength training in the group 10:15 - 11:15 am
Supplementary training for running 10:30 - 11:30 am
Saturday, 13.12.2025
HIIT circuit training 09:00 - 10:00 am
Strength training in the group 10:15 - 11:15 am
Supplementary training for running 10:30 - 11:30 am
Training takes place at the PROMED Sport und Reha Zentrum Wallenhorst e.V.
Pre-registration necessary!
Instagram: training_by_marian
(Dates for courses will follow soon.)