ThaiYoga is a feel-good massage on a warm, soft floor mat. You wear comfortable clothes and relax your body. Your joints are mobilized, your tissue stretched and your muscles loosened while you let yourself go, your mind switches off and you sink into a deep sense of calm.

The touches in Thai yoga are gentle. It is pressed, shaken and sometimes pulled. Your body receives intensive information, whereby pain is consciously avoided.
This allows you to sink into deep relaxation and calm, let go of inner tension and anxiety, feel and rediscover yourself.