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Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
- Courses
There may be additional costs for use on site
Description
Yin and Kundalini Yoga
My yoga classes offer you a basic foundation for posture improvement, flexibility, stress reduction, meditation and breath control.
You don't need any experience in yoga or a certain level of fitness, just the joy of movement and relaxation!
Experience how you can bring fresh energy into your body through targeted stretching and dynamic or holding asanas. This way you can increase your well-being and experience inner balance.
The 45-60 minute classes are free of charge for you. All other courses are of course available to you for a fee of €5.
Participate after prior registration by e-mail or telephone.
You can also take advantage of other areas of my offer, such as pedagogical kinesiology, active meditation, etc., for an additional fee (depending on the offer).
If you do not show up or cancel late (24 hours in advance), I will charge you for a one-way ticket and in the case of an additional payment, this will also be charged.
Join in, try it out and enjoy the change.
My yoga classes offer you a basic foundation for posture improvement, flexibility, stress reduction, meditation and breath control.
You don't need any experience in yoga or a certain level of fitness, just the joy of movement and relaxation!
Experience how you can bring fresh energy into your body through targeted stretching and dynamic or holding asanas. This way you can increase your well-being and experience inner balance.
The 45-60 minute classes are free of charge for you. All other courses are of course available to you for a fee of €5.
Participate after prior registration by e-mail or telephone.
You can also take advantage of other areas of my offer, such as pedagogical kinesiology, active meditation, etc., for an additional fee (depending on the offer).
If you do not show up or cancel late (24 hours in advance), I will charge you for a one-way ticket and in the case of an additional payment, this will also be charged.
Join in, try it out and enjoy the change.