As a certified personal trainer and nutritionist, I not only offer you comprehensive specialist knowledge, but also the security of always benefiting from the latest scientific findings. Through regular further training, I always keep my knowledge up to date so that you can achieve your goals safely, healthily and sustainably with a tailor-made plan.

Whether individual coaching, motivating group training sessions or professional company fitness workshops - I ensure that the training is effective, varied and optimally tailored to individual needs. For companies, I offer tailor-made workshops that can be held directly on site or organized at my premises. My aim is to help teams improve their health and performance in the long term.

My certifications:

Nutritionist (incl. specialization in allergies and intolerances)

A-Trainer

Fascia trainer

Spinal gymnastics trainer

Specialist trainer for cable and free weight training

Sports masseuse

Taping expert


I am currently expanding my knowledge by studying sports medicine so that I can provide you with even more targeted and holistic support.

Whether in individual training, in a group or in a company workshop - I support you with my expertise in taking your health, fitness and motivation to the next level!

More than a gym - your practice for sport and nutrition

In my practice, you won't find a typical gym, but a place where your health, well-being and individual goals take center stage. Here I offer you a unique complete package that you won't find anywhere else:

Nutritional advice: individualized and tailored to your needs, even if you have intolerances or special goals.

Sports training: Tailor-made and flexible - from individual coaching sessions to small, personal courses with just a few participants.

Outdoor training: Benefit from the fresh air, natural sunlight and the invigorating effect of training in nature. Whether strength, endurance or flexibility training - outdoor units offer variety, increase your well-being and let you leave everyday life behind.

Massage and taping: for your regeneration, pain relief and improved performance.

All-round support: I take time for you. Thanks to my comprehensive support, I have a better overview of your state of health and can adapt your training flexibly at any time.


What makes my practice so special?

A warm and cozy atmosphere that immediately makes you feel welcome. The floor is covered with mats and you don't need gym shoes or equipment - drinks and towels are included. Everything is designed to make you feel comfortable and allow you to concentrate fully on yourself.

Small courses, big impact: small groups and personal support mean that you are always the center of attention.

Outdoor training: Brings a breath of fresh air into your training and offers you new opportunities to strengthen your body holistically.

Flexibility: Your training and support adapt to your everyday life and your needs - and not the other way around.


Here you will find a combination of sport, nutrition and well-being that provides you with all-round support and sets you apart from conventional fitness studios or nutritional advice.

Come along and experience how individual and effective your journey to more health and joie de vivre can be - with me you are in the best of hands!

Hansefit members receive a 10.00 euro discount on all offers - including training, courses, workshops, outdoor training, massages and more.