We also offer
Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
- Cardio area
- Strength area
- Circuit training
- Functional training
There may be additional costs for use on site
Description
Circuit training with hydraulic equipment that is easy on the joints for targeted muscle building combined with endurance. You get a
- uncomplicated, quick workout for the whole body (22 or 44 minutes per session)
- open at almost any time of day, almost around the clock.
- easy-to-use, self-explanatory equipment that you can't go wrong with
- in an upmarket, pleasant, bright atmosphere with a quiet, older crowd
- Guided training through circuit training
Also for those who don't feel comfortable in a large studio.
Your benefit:
o Better posture, healthier, stronger and more flexible
o Improvement in general well-being, including mental well-being
o Prevention for old age, especially for women in the perimenopause, menopause and beyond
o Prevention of back pain
Free parking available behind the building
- uncomplicated, quick workout for the whole body (22 or 44 minutes per session)
- open at almost any time of day, almost around the clock.
- easy-to-use, self-explanatory equipment that you can't go wrong with
- in an upmarket, pleasant, bright atmosphere with a quiet, older crowd
- Guided training through circuit training
Also for those who don't feel comfortable in a large studio.
Your benefit:
o Better posture, healthier, stronger and more flexible
o Improvement in general well-being, including mental well-being
o Prevention for old age, especially for women in the perimenopause, menopause and beyond
o Prevention of back pain
Free parking available behind the building