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Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
This partner does not currently offer any additional fitness services.
There may be additional costs for use on site
Description
You can expect a holistic yoga program in a relaxed and personal atmosphere - ideal for yoga beginners and advanced practitioners. I am Alexandra, a qualified yoga teacher with three years of in-depth training (840 hours according to the AYA standard) and have been mindfully guiding people on their path to greater flexibility, serenity and well-being for more than 5 years.
Courses offered:
Hatha Yoga: Strengthening, stretching, breath awareness and mental stability
Yin Yoga: Deep relaxation, fascia work, stress reduction and regeneration
Advantages of Yogawesen:
Qualified, experienced yoga teacher
Fully equipped room: yoga mats, cushions, blankets are available
Free parking directly on site
Small groups for personal support
Gentle introduction for beginners & in-depth practice for advanced students
Goals & Contents:
Building strength, flexibility and stability
Promotion of relaxation and mindfulness
Stress management through breathing exercises and meditation
More peace, balance and quality of life in everyday life
📍 Location: Yogawesen - Braunschweig, eastern ring road area
🌐 Registration: www.yogawesen.de
📩 Contact: kontakt@yogawesen.de
I look forward to your participation!
- Alexandra / Yogawesen BS
Courses offered:
Hatha Yoga: Strengthening, stretching, breath awareness and mental stability
Yin Yoga: Deep relaxation, fascia work, stress reduction and regeneration
Advantages of Yogawesen:
Qualified, experienced yoga teacher
Fully equipped room: yoga mats, cushions, blankets are available
Free parking directly on site
Small groups for personal support
Gentle introduction for beginners & in-depth practice for advanced students
Goals & Contents:
Building strength, flexibility and stability
Promotion of relaxation and mindfulness
Stress management through breathing exercises and meditation
More peace, balance and quality of life in everyday life
📍 Location: Yogawesen - Braunschweig, eastern ring road area
🌐 Registration: www.yogawesen.de
📩 Contact: kontakt@yogawesen.de
I look forward to your participation!
- Alexandra / Yogawesen BS