Yoga im Seven
Learn More


We also offer
Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
- Courses

There may be additional costs for use on site
Description
This course is more than just exercise, it's a journey to yourself.
Soulful Vinyasa Flow is a harmonious combination of flowing yoga and deep relaxation.
We start with a powerful Vinyasa sequence that strengthens your body and releases tension.
In the second part, a guided yoga nidra journey accompanies you into a state of deep calm, ideal for stress reduction, mental regeneration and letting go.
Whether you are a beginner or experienced, you are very welcome.
Janice also offers hands-on assists with a lot of mindfulness and respect.
These gentle touches help you to find your way deeper into the postures, release tension and become more aware of your body.
When?
- 21.07.2025 at 7 pm
- 04.08.2025 at 7 pm
- 18.08.2025 at 7 pm
Simply reserve your mat via Instagram @jaa__nice or WhatsApp:
01556 6286029
Your Janice
Soulful Vinyasa Flow is a harmonious combination of flowing yoga and deep relaxation.
We start with a powerful Vinyasa sequence that strengthens your body and releases tension.
In the second part, a guided yoga nidra journey accompanies you into a state of deep calm, ideal for stress reduction, mental regeneration and letting go.
Whether you are a beginner or experienced, you are very welcome.
Janice also offers hands-on assists with a lot of mindfulness and respect.
These gentle touches help you to find your way deeper into the postures, release tension and become more aware of your body.
When?
- 21.07.2025 at 7 pm
- 04.08.2025 at 7 pm
- 18.08.2025 at 7 pm
Simply reserve your mat via Instagram @jaa__nice or WhatsApp:
01556 6286029
Your Janice