We also offer
Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
- Courses
There may be additional costs for use on site
Description
The yoga room is equipped with a wooden floor and underfloor heating. Please bring your own yoga mat, a meditation cushion and comfortable clothing.
The Hatha yoga classes
are suitable for beginners and experienced practitioners alike.
Contents:
Participant-oriented, back-friendly yoga postures (asanas), breathing exercises, relaxation, visualizations, introduction to meditation.
Exercises for concentration and loving mindfulness.
If you are interested, I will give you an insight into yoga philosophy.
Pre-registration on 0176 207 66322 (if necessary, callback will follow)
The Hatha yoga classes
are suitable for beginners and experienced practitioners alike.
Contents:
Participant-oriented, back-friendly yoga postures (asanas), breathing exercises, relaxation, visualizations, introduction to meditation.
Exercises for concentration and loving mindfulness.
If you are interested, I will give you an insight into yoga philosophy.
Pre-registration on 0176 207 66322 (if necessary, callback will follow)