Experience exclusive circuit training that only takes 20 minutes and is perfectly tailored to you. Our individually designed training plans are based on sports science expertise and are ideally suited to your goals and needs - regardless of your fitness level or age.

So that we can offer you the best possible support right from the start, we ask you to contact us briefly before your first visit. This will allow us to prepare for your appointment in the best possible way and ensure that you feel completely at ease with us.

SEVEN SIGNATURE YOGACLASSES with Paula

Our yoga classes take place on the following days:

Tuesday
18:15 - 19:15
Burn Yoga (Vinyasa Flow)

Wednesday
19:00 - 20:00
Candle Light Flow (Yin Yoga)

Friday
17:30 - 18:30
Burn Yoga (Vinyasa Flow)

In addition, you can always expect special yoga specials from us.
Follow us on Instagram to make sure you don't miss any dates and updates.

PS: We have yoga equipment such as non-slip mats, blocks and bolsters for you on site. SEVEN SIGNATURE YOGA CLASSES with Paula

Book our classes easily via the website.

If you are registered but unable to attend, please let us know via WhatsApp so that we can reassign your place.

Health Disclaimer
Participation in SEVEN yoga classes is at your own risk.
Our courses do not constitute medical, therapeutic or curative treatment and are not a substitute for it.
Participants are responsible for assessing their own state of health before taking part. In the case of existing illnesses, injuries, pregnancy or other health restrictions, we recommend that you seek medical advice before participating.
Please inform the yoga teacher of any relevant health restrictions before the start of the course.