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Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
This partner does not currently offer any additional fitness services.
There may be additional costs for use on site
Description
I help people to bring more ease, clarity and inner strength into their everyday working lives.
With my online training and coaching formats, I teach sound stress management that is suitable for everyday use, motivating and immediately effective.
My offer includes structured 4-week courses that lead step by step to a healthier way of dealing with stress. Each session is designed to be interactive and combines comprehensible input with practical exercises that can be transferred directly to the job.
Individual coaching sessions are also available for individual topics, personal challenges or more in-depth support. I work in a solution-oriented, empathetic and clearly structured way - with the aim of making sustainable change possible.
With my online training and coaching formats, I teach sound stress management that is suitable for everyday use, motivating and immediately effective.
My offer includes structured 4-week courses that lead step by step to a healthier way of dealing with stress. Each session is designed to be interactive and combines comprehensible input with practical exercises that can be transferred directly to the job.
Individual coaching sessions are also available for individual topics, personal challenges or more in-depth support. I work in a solution-oriented, empathetic and clearly structured way - with the aim of making sustainable change possible.