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Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
- Courses
There may be additional costs for use on site
Description
BARRE WORKOUT meets yoga
Full body workout for all levels
You don't need any dance experience or ballet skills - this workout is suitable for beginners and experienced dancers.
What can you expect?
A modern full-body workout inspired by ballet, combined with Pilates, functional training elements and yoga.
We work effectively, powerfully and with fun using small, controlled movements to modern, motivating music.
Aim
✨ Tight, strong legs, bottom & Core
✨ Improved posture, balance & body tension
✨ Joint-friendly but intensive training
✨ More body awareness, stability & Energy
Full body workout for all levels
You don't need any dance experience or ballet skills - this workout is suitable for beginners and experienced dancers.
What can you expect?
A modern full-body workout inspired by ballet, combined with Pilates, functional training elements and yoga.
We work effectively, powerfully and with fun using small, controlled movements to modern, motivating music.
Aim
✨ Tight, strong legs, bottom & Core
✨ Improved posture, balance & body tension
✨ Joint-friendly but intensive training
✨ More body awareness, stability & Energy