We also offer
Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
- Cardio area
- Strength area
- Circuit training
- Electronic circuit training
- Vibration training
- EMS
- Functional training
- Stretch devices
There may be additional costs for use on site
Description
As a member of the Time Island, you will get to know and apply the 7 keys to health and well-being.
A stay in the time islands can have the following effects:
Reduction of joint, bone and nerve pain
Improve posture and reduce associated conditions such as disc problems and neck tension
Increase flexibility and balance and develop a strong center in the middle of the body
Improvement of blood sugar and cholesterol levels
Improves digestion and metabolism, thereby facilitating weight loss
Improving the function of the internal organs
Increase energy and stamina levels and vitality
Achieving a firmer figure and a feel-good weight
A calmer mind and an elevated mood
Improve the quality of sleep
All visitors to the island are invited to actively and passively test out how their stay on the island can help them to become more and more connected with their body, experience relaxation and regain balance.
The aim of the stay is to make each participant holistically healthier, more flexible and happier.
A stay in the time islands can have the following effects:
Reduction of joint, bone and nerve pain
Improve posture and reduce associated conditions such as disc problems and neck tension
Increase flexibility and balance and develop a strong center in the middle of the body
Improvement of blood sugar and cholesterol levels
Improves digestion and metabolism, thereby facilitating weight loss
Improving the function of the internal organs
Increase energy and stamina levels and vitality
Achieving a firmer figure and a feel-good weight
A calmer mind and an elevated mood
Improve the quality of sleep
All visitors to the island are invited to actively and passively test out how their stay on the island can help them to become more and more connected with their body, experience relaxation and regain balance.
The aim of the stay is to make each participant holistically healthier, more flexible and happier.
Current Information
Training only possible at supervised times (see homepage)