We also offer
Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
This partner does not currently offer any additional fitness services.
There may be additional costs for use on site
Description
Meditation and mindfulness course (30 minutes)
Practise mindfulness exercises and guided meditations regularly for half an hour for more mental balance and resilience.
Available live and online
this course is free of charge for Hansefit users
Open hatha yoga classes for beginners and intermediates (90 minutes / €24)
Learn yoga body exercises, breathing exercises and meditation for more relaxation, mindfulness and flexibility in everyday life. No previous knowledge is required for the ongoing courses.
Available live and online
Hansefit users receive a discount of €12 per session
Yoga Personal Coaching (120 minutes / 120 €)
Develop more inner peace, relaxation, physical strength and vitality through a yoga program specially tailored to you.
Available live and online
Hansefit users receive a discount of €12 per session
If you are interested in a course or individual yoga coaching, write to me: info@heimesyoga.de
Practise mindfulness exercises and guided meditations regularly for half an hour for more mental balance and resilience.
Available live and online
this course is free of charge for Hansefit users
Open hatha yoga classes for beginners and intermediates (90 minutes / €24)
Learn yoga body exercises, breathing exercises and meditation for more relaxation, mindfulness and flexibility in everyday life. No previous knowledge is required for the ongoing courses.
Available live and online
Hansefit users receive a discount of €12 per session
Yoga Personal Coaching (120 minutes / 120 €)
Develop more inner peace, relaxation, physical strength and vitality through a yoga program specially tailored to you.
Available live and online
Hansefit users receive a discount of €12 per session
If you are interested in a course or individual yoga coaching, write to me: info@heimesyoga.de