We also offer
Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
- Courses
There may be additional costs for use on site
Description
As a health coach, I support managers who know that health is important - but who do not implement it consistently in their day-to-day work.
The focus is on fixed appointments, clear structures and long-term support that can be realistically integrated into a busy work and family life. Instead of short-term programs or extreme diets, I work with individually tailored training, understandable nutritional strategies and routines that can actually be implemented.
The aim is to integrate your own health into your everyday life in a stable and reliable way over the long term with more structure and clarity.
It's not about perfection, but about development:
Evidence-based training, strategies suitable for everyday life and honest support - for more energy, well-being and quality of life.
Naturally. Sustainable. Individually.
The focus is on fixed appointments, clear structures and long-term support that can be realistically integrated into a busy work and family life. Instead of short-term programs or extreme diets, I work with individually tailored training, understandable nutritional strategies and routines that can actually be implemented.
The aim is to integrate your own health into your everyday life in a stable and reliable way over the long term with more structure and clarity.
It's not about perfection, but about development:
Evidence-based training, strategies suitable for everyday life and honest support - for more energy, well-being and quality of life.
Naturally. Sustainable. Individually.
Current Information
Participation in the group courses included.