We also offer
Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
- Courses
There may be additional costs for use on site
Description
Yoga with Stefanie - Your place for conscious yoga and inner balance
"Yoga with Stefanie" is an online yoga studio that meets you where you are right now, physically, mentally and emotionally.
In my classes, I combine classical yoga with elements of yoga therapy. This creates a mindful, holistic practice space that supports you in bringing more lightness, stability and clarity into your everyday life.
Whether from home or on the go - you can take part in my live classes conveniently online and practise in your own environment.
For all those who appreciate personal contact, the "Gentle Start" course takes place every Thursday from 7:30-8:30 am on site in Berlin Friedrichshain. This is a beneficial session to start the day with calm and awareness.
Yoga with Stefanie stands for:
- mindful yoga with a therapeutic focus
- personal guidance and individual adaptation
- a loving and supportive community
"Yoga with Stefanie" is an online yoga studio that meets you where you are right now, physically, mentally and emotionally.
In my classes, I combine classical yoga with elements of yoga therapy. This creates a mindful, holistic practice space that supports you in bringing more lightness, stability and clarity into your everyday life.
Whether from home or on the go - you can take part in my live classes conveniently online and practise in your own environment.
For all those who appreciate personal contact, the "Gentle Start" course takes place every Thursday from 7:30-8:30 am on site in Berlin Friedrichshain. This is a beneficial session to start the day with calm and awareness.
Yoga with Stefanie stands for:
- mindful yoga with a therapeutic focus
- personal guidance and individual adaptation
- a loving and supportive community