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Fitness Training
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Description
Individual nutritional advice and nutrition courses - digital and yet personal: No matter where you are ... we help you to lose weight permanently & build healthy eating habits - medically sound, enjoyable and, above all, suitable for everyday use.
For over 25 years, Bodymed has stood for a scientifically based, medically supervised nutritional concept - with a focus on sustainable weight loss, metabolic optimization and, in particular, liver health.
Developed by doctors, proven in practice and today more relevant than ever: because more and more people are looking for medically supervised weight reduction.
A central component is the temporary modified formula diet (meal replacement program), supplemented by targeted nutritional training and an accompanying change in behaviour.
The 3 PHASES of the concept:
1st START PHASE (relief & changeover)
Start with liver fasting according to Dr. Worm® over two weeks. With Hepafast® as a meal replacement, supplemented by vegetable meals. Aim: to mobilize the fat in the liver and thus improve insulin sensitivity. Start weight reduction,
change metabolism.
2nd REDUCTION PHASE (change of diet)
Meal replacement with Sanafit Premium including permanent integration of balanced meals according to the principle of the "LOGI method" (Low Glycemic and Insulinemic Diet). Goal: Stabilization of weight loss, promotion of insulin sensitivity.
3rd MAINTENANCE PHASE (long-term maintenance)
Sustainable integration of the new habits into everyday life with regular body analysis, training and motivation.
We look forward to you starting with us in 2026. Sign up now!
For over 25 years, Bodymed has stood for a scientifically based, medically supervised nutritional concept - with a focus on sustainable weight loss, metabolic optimization and, in particular, liver health.
Developed by doctors, proven in practice and today more relevant than ever: because more and more people are looking for medically supervised weight reduction.
A central component is the temporary modified formula diet (meal replacement program), supplemented by targeted nutritional training and an accompanying change in behaviour.
The 3 PHASES of the concept:
1st START PHASE (relief & changeover)
Start with liver fasting according to Dr. Worm® over two weeks. With Hepafast® as a meal replacement, supplemented by vegetable meals. Aim: to mobilize the fat in the liver and thus improve insulin sensitivity. Start weight reduction,
change metabolism.
2nd REDUCTION PHASE (change of diet)
Meal replacement with Sanafit Premium including permanent integration of balanced meals according to the principle of the "LOGI method" (Low Glycemic and Insulinemic Diet). Goal: Stabilization of weight loss, promotion of insulin sensitivity.
3rd MAINTENANCE PHASE (long-term maintenance)
Sustainable integration of the new habits into everyday life with regular body analysis, training and motivation.
We look forward to you starting with us in 2026. Sign up now!