We also offer
Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
- Cardio area
- Strength area
- Circuit training
- Courses
- Prevention / rehabilitation courses
- Functional training
- Stretch devices
There may be additional costs for use on site
Description
CARDIOVASCULAR TRAINING
A generous selection of cardio equipment brings variety to your cardio workout, whether you want to train endurance, tone your body or fight off those extra pounds.
The right cardio equipment is sure to be there.
CIRCUIT TRAINING
Our fitness circuit from Life Fitness is the ideal solution for sports enthusiasts of all training levels. Beginners and advanced exercisers can get a full body workout without spending a lot of time.
EQUIPMENT PARK
Our equipment park leaves nothing to be desired, we offer plug weight strength equipment, Cable Motion single stations, Plate Loaded equipment, from well-known manufacturers such as Life Fitness and Gym 80. Our back therapy center,
Get Flexible and Functional Training by Dr. Wolff round out our equipment park and offer you a varied workout.
COURSE PROGRAM
A variety of courses for every taste. Whether strength, endurance, prevention, relaxation or dance.
Fun, motivation and good mood are our motivation, let us take you along and experience the incomparable feeling of feeling good in your body.
WELLNESS
The Finnish sauna is probably the best known type of sauna. If our Finnish sauna is too hot or too dry for you, you can combine the positive health effects of sauna and steam bath in our sanarium two days a week. Our steam bath also offers a benefit for body and soul, the wonderfully relaxing bathing in the hot steam increases well-being and health in equal measure.
The sauna visit, group courses, personal training, body fat measurement, nutritional advice and our beverage flat are available from us for an additional charge.
A generous selection of cardio equipment brings variety to your cardio workout, whether you want to train endurance, tone your body or fight off those extra pounds.
The right cardio equipment is sure to be there.
CIRCUIT TRAINING
Our fitness circuit from Life Fitness is the ideal solution for sports enthusiasts of all training levels. Beginners and advanced exercisers can get a full body workout without spending a lot of time.
EQUIPMENT PARK
Our equipment park leaves nothing to be desired, we offer plug weight strength equipment, Cable Motion single stations, Plate Loaded equipment, from well-known manufacturers such as Life Fitness and Gym 80. Our back therapy center,
Get Flexible and Functional Training by Dr. Wolff round out our equipment park and offer you a varied workout.
COURSE PROGRAM
A variety of courses for every taste. Whether strength, endurance, prevention, relaxation or dance.
Fun, motivation and good mood are our motivation, let us take you along and experience the incomparable feeling of feeling good in your body.
WELLNESS
The Finnish sauna is probably the best known type of sauna. If our Finnish sauna is too hot or too dry for you, you can combine the positive health effects of sauna and steam bath in our sanarium two days a week. Our steam bath also offers a benefit for body and soul, the wonderfully relaxing bathing in the hot steam increases well-being and health in equal measure.
The sauna visit, group courses, personal training, body fat measurement, nutritional advice and our beverage flat are available from us for an additional charge.
Current Information
Our training areas may not be entered with street shoes/grass sneakers, please bring only indoor sneakers that have not been worn on the street.
Please, at the training equipment, always put enough large towel underneath.
Please, at the training equipment, always put enough large towel underneath.