We also offer
Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
- Circuit training
- Courses
- Prevention / rehabilitation courses
- Functional training
There may be additional costs for use on site
Description
Fitness classes with heart and passion - specializing in holistic fitness for women at every stage of life. My offer ranges from courses for pregnant women to fitness with a baby and challenging full-body workouts in the evening.
In my outdoor courses, the focus is not only on effective training, but also on fun, motivation and real me-time for women and moms with or without children.
Courses offered:
buggyFit - fitness class for moms with a baby in a stroller or carrier
eveningFit - power workout for all women without a child, being a mom is not a must
Further indoor courses under joy of movement:
Fit through pregnancy
Pelvic floor basic course
Pelvic floor advanced course
Mommy fitness
Online GymZeit
In my outdoor courses, the focus is not only on effective training, but also on fun, motivation and real me-time for women and moms with or without children.
Courses offered:
buggyFit - fitness class for moms with a baby in a stroller or carrier
eveningFit - power workout for all women without a child, being a mom is not a must
Further indoor courses under joy of movement:
Fit through pregnancy
Pelvic floor basic course
Pelvic floor advanced course
Mommy fitness
Online GymZeit