We also offer
Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
This partner does not currently offer any additional fitness services.
There may be additional costs for use on site
Description
🌿 Mental health, resilience & Burnout prevention
I support you in reducing stress, building resilience and promoting your mental strength - with effective tools from hypnosis, systemic coaching and natural methods.
✨ My focus areas:
Online sessions: short, effective formats in your lunch break or after work
Outdoor workshops in the Harz Mountains: experiencing nature combined with coaching impulses
Hypnosis coaching: for deep relaxation, focus & inner clarity
Whether individual or team - my offers are practical, effective and suitable for everyday use. For new energy, inner peace and strengthening your mental health.
My dog Bärchen accompanies me on many of my training sessions - including online. He is my faithful co-trainer, sometimes in the picture, sometimes in the background, and reminds us that calmness, presence and a friendly nature are the best basis for mental health. 💛
You can find out more about me & my work here 👉 https://resilienzcoach-adenaw.de/
I support you in reducing stress, building resilience and promoting your mental strength - with effective tools from hypnosis, systemic coaching and natural methods.
✨ My focus areas:
Online sessions: short, effective formats in your lunch break or after work
Outdoor workshops in the Harz Mountains: experiencing nature combined with coaching impulses
Hypnosis coaching: for deep relaxation, focus & inner clarity
Whether individual or team - my offers are practical, effective and suitable for everyday use. For new energy, inner peace and strengthening your mental health.
My dog Bärchen accompanies me on many of my training sessions - including online. He is my faithful co-trainer, sometimes in the picture, sometimes in the background, and reminds us that calmness, presence and a friendly nature are the best basis for mental health. 💛
You can find out more about me & my work here 👉 https://resilienzcoach-adenaw.de/