Functional circuit training for more stamina and strength
Varied, fast and effective for full-body fitness: the "functional training" fitness course is a modern circuit training program that simultaneously builds muscles and endurance. You train indoors once or twice a week in our studio for health and fitness at our modern 360 training facility. You switch between the different exercises and training stations again and again, thus addressing different muscle groups in a very balanced and effective way.

Small groups, great training success
A maximum of 6 people take part in the "functional training" fitness courses. They are always supervised by experienced trainers. For you, this means that you will always receive optimal training guidance from our specialist staff during training. The small training groups make it possible for the trainers to always respond to each course participant individually and thus optimize the training success of each individual.

Information on the functional training fitness course
- functional circuit training, indoor training
- train 1 to 2 times a week
- training on a modern multifunctional training facility
- Fitness course for muscle building, endurance, cardiovascular training
- 2-6 participants per Group Personal Functional Training session
- Optimal support during training